- Suunto Coach
- Heart Rate Monitor
- Speed/Distance Compatible
- Real-Time Training Effect
- Error-free ANT HR Chest Belt
Your personal coach - adapting to your workout schedule, Suunto t4c knows what your body needs in order to achieve optimal physical condition.
How long should you run? How fast should you pedal? How quick should you move? Get the answers and training guidance you need with the Suunto t4c. Use the enhanced Suunto Coach feature to evaluate your athletic performance, and get a personalized five-day training program to help you efficiently achieve your goals. Rather than spending weeks tweaking your workout regimen, Suunto Coach quickly gets you on the right track by making intelligent training recommendations for the frequency, duration, and intensity of your workouts.
Use the Suunto t4c with the included Suunto Comfort Belt to monitor your real-time heart rate or calorie consumption, or to calculate your real-time Training Effect to see if you are training at an optimal level. If your schedule suddenly changes, Suunto Coach adapts by making a new plan that will advise you which days to train and how, as well as when to rest.
Securely pair your Suunto t4c and Suunto Comfort Belt through interference-free digital ANT transmission to monitor your training with precision. You can also use this secure connection to monitor your speed, distance, or cadence by pairing your Suunto t4c with an optional Suunto POD.
Life is not a spectator sport - get the coaching, tools, and information you need to take your training to the next level with the Suunto t4c.
• Use Suunto Coach to get a personalized, detailed training schedule
• Calculate your real-time heart rate and calorie consumption
• Get real-time Training Effect
• Measure your speed, distance, and cadence with optional Suunto PODs
• Use interference-free digital ANT transmission and coding to securely pair your Suunto devices
Time
12/24 hour clock
Calendar clock
1daily alarms
Dual time
Heart Rate
Memory Capacity: 15 logs
Real time calories
Training Effect
HR limits
ANT - digital coded heartrate / speed signals
Average HR shown in real time
Chronograph
Max number of split times in memory: 50
Timers: interval, warm-up, countdown
Stopwatch
Power
Low battery warning
User replaceable battery
Other Features
Dot-matrix display
Menu-based user interface
Water resistance: 30m/100ft
Selectable metric/imperial units
Compatible with PODS
Suunto Coach - personal training program
Suunto Watch Face Specs
Thickness: 0.51 in / 1.32 cm
Visible LCD Area: 1.01 in / 2.57 cm
Total Display Area: 1.41 in / 3.58 cm
Casing Diameter: 1.66 in / 4.22 cm